Title: Abs Yoga For Beginners DVD

A revolutionary way to look and feel fantastic -- with powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for BeginnerAcclaimed yoga teacher Rodney Yee offers a complete workout that can build powerful and attractive absBegin with breathing exercises to release tension and support a healthy postureNext you'll practice strengthening moves to build strong and elastic absYou'll end with deep relaxation to integrate the vital energy you've created

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