Title: Dance Hoop Workout

Burn as many calories as aerobics or running an exhilarating total-body, low-impact workout guaranteed to shake up your fitness routineCreative, fluid moves reshape your waist, build power in your core, and get your heart pumpingThe Dance Hoop Workout includes an adjustable foam-covered hoop that is easy to put together and take apart for storage or travelCreator Betty Hoops guides the Dance Hoop DVD, a calorie-blasting, cardio workout set to music that makes you want to move

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